Finding flow on the trail

The concept of flow or flow experience as per Mihaly Csikszentmihaly describes the state of consciousness an individual may enter when being completely engaged and immersed in an activity. I became interested in the concept of flow state when trying to describe feelings about being present and super focused during mental and physical activities - notably while biking, skiing, climbing and music. There is something about having our senses working in unison that creates a feeling of timelessness and pure being.